Stress Management Skills Course


​On Tuesday 12th of December, 2016 AD, Watin Alkhudhair, the honor member of the Leaders Development Club, presented  a training course on "Stress Management Skills". The Course had been organized by the Advice & Guidance Office.

The Course aimed to identify the types and symptoms of stress and the effective ways to manage it. The trainer, also, presented a number of practices that would contribute to developing the trainees' skills.

The Course had been concluded with a practical exercise for analyzing the level of stress among the trainees.